Healthy Eating Recipes
8 Puddings Under 120 Calories!
Sometimes when we are trying hard to lose weight and follow our healthy eating plan to the letter, it is our ‘sweet tooth’ or that ‘ I fancy something sweet’ syndrome that sets us off eating the wrong things – So to keep you motivated here are
- 40 cals – 0g fat 1 pint sugar free jelly
- 80 cals – 1.7g fat M & S ‘Count On us’ Lemon mousse
- 95 cals – 2.4g fat M & S Meringue nest with 3½ oz raspberries & a tbs Anchor light squirty cream.
- 100 cals – 1.9g fat M & S Count on us ‘Tantalising Toffee Iced desserts
- 102 cals – 1g fat Sainsbury’s crème Caramel
- 104 cals – 1.9g fat Tesco Healthy eating Heavenly swirl, chocolate & vanilla
- 108cals – 0.1g fat Strawberry Brule
4oz chopped strawberries in a ramekin dish top with ½ pot 0%
fat Greek yoghurt, add 2 tsp Demerara sugar and grill until
golden & sugar caramelises - 120cals – 2.1g fat Asda Apple Pancake, plus 1tsp low-fat fromage frais
